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CHIRS

Community Head Injury Resource Services

 
 
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CHIRS

Community Head Injury Resource Services

Adult Day Services

Adult Day Services:

Relaxation


Relaxation group allows you the opportunity to focus and “slow down’ to live in the present. Meditation techniques such as guided visualization, contemplation and music are used to encourage participants to attend to their breath, and to transform thoughts and sensations.

When: Mondays, 2pm - 3pm
Where: CHIRS Head Office, Yonge & Finch
Classification: Health And Wellness, Registration Required, Music, CHIRS Facility, Central, Skills Building

You might also be interested in:
Other Music Programs Other Skills Building Programs
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
     
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CCDI
We at CHIRS acknowledge that we are visitors on this land which was originally named Tkaronto and is the traditional territories of the Anishinabee, the Haudenosaunee, the Mississaugas of the Credits, and the Wendat peoples. We also acknowledge the vast diversity of Indigenous people who have lived, and who are currently caring for this land locally and across Turtle Island. We acknowledge that this land is covered by Treaty 13 and One Dish With One Spoon Wampum Belt Covenant. CHIRS will continue to walk together with all people to nurture all their abilities and gifts to better this land. CHIRS is aware that this acknowledgement is only first steps and actions are needed to truly honour the relationship with the land and Indigenous people.
CHIRS works in partnership with Ontario Health and the Government of Ontario
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