Health & Wellness programs focus on a generally healthy lifestyle of moderate activity and social exercise. You can participate in multiple ways, while every effort is made to accomodate the widest range of participation abilities.
Registration Required programs require registration. Please contact the CHIRS Intake Department to register. Participants accessing Adult Day Service programs need to be independent for all transportation and personal support requirements, as one to one assistance is not available. Participants who require additional support are welcome to bring a family member or attendant.
Out in the Community programs encourage members to spaces and activities amongst the general public. Building on a sense of self-esteem and self-worth, the city grows with opportunities.
Low Impact Activity programs offer physical activity without the vigour often-associated with athletic sports.