COVID-19 Policies and Updates
 
Butterfly Logo

CHIRS

Community Head Injury Resource Services

 
 
Pool Sports
 
 
Sports Nights
 
 
The Back Stroke
 
 
Bowling
 
 
Music
 
 
Bowling
 
 
Drama
 
 
Pool Sports
 
 
Cooking
 
 
The Bocce Wind-up
 
Butterfly Logo

CHIRS

Community Head Injury Resource Services

Adult Day Services

Adult Day Services:

Seated Yoga
Back to Browse
Program Calendar
Special Events
Back to Adult Day Services

A Mentor-run program held in the CHIRS drop in, seated yoga is a low impact exercise with a focus on stretching and relaxation. Like all Mentor programs, seated yoga is free, and available on a drop in basis only.

When: Zen Day Wednesdays, 1:05pm - 1:25pm
Where: CHIRS Clubhouse, Led by Gino
Classification: Mentor Programming, Health And Wellness, Low Impact Activity, CHIRS Facility, Exercise
You might also be interested in:
Other Exercise Programs Other Low Impact Activity Programs Other Mentor Programming Programs
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
     
People First
Dignity and Respect
Excellence and Quality
Integrity, Accountability, and Ethical Conduct
Collaborative
Flexible, Innovative, and Entrepreneurial
Accessibility and Inclusiveness
PLEASE DONATE
 
Home | CHIRS Overview | Programs & Services | CHIRS Handbook & Safety | Donations | Contact Us
CCDI
CHIRS works in partnership with Ontario Health and the Government of Ontario
© 2024 All rights reserved. Community Head Injury Resource Services (CHIRS) • (416) 240-8000