Health & Wellness programs focus on a generally healthy lifestyle of moderate activity and social exercise. You can participate in multiple ways, while every effort is made to accomodate the widest range of participation abilities.
Out in the Community programs encourage members to spaces and activities amongst the general public. Building on a sense of self-esteem and self-worth, the city grows with opportunities.
Low Impact Activity programs offer physical activity without the vigour often-associated with athletic sports.