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CHIRS

Community Head Injury Resource Services

Adult Day Services

Adult Day Services:

Move and Groove
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CHIRS newest program, Move & Groove is an adapted dance program for participants of all abilities—you can even dance in your chair! Experience the benefits of music and physical exercise in an energetic, positive atmosphere. The group warms up together, then learns steps and routines to contemporary music.

When: Wednesdays: 3:30pm - 4:30pm
Where: CHIRS Head Office, Yonge & Finch
Classification: Health And Wellness, Registration Required, Low Impact Activity, CHIRS Facility, Exercise, Central, Skills Building
You might also be interested in:
Other Exercise Programs Other Low Impact Activity Programs Other Skills Building Programs
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
     
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