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CHIRS

Community Head Injury Resource Services

Adult Day Services

Adult Day Services:

Please Be Seated
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A seated exercise program designed to get you moving, and improve your endurance, strength. A brief screening assessment is required before joining.

When: Tuesdays 10:30am - 11:30am
Where: CHIRS Head office, Yonge & Finch
Classification: Health And Wellness, Registration Required, Low Impact Activity, CHIRS Facility, Exercise, Central
You might also be interested in:
Other Exercise Programs Other Low Impact Activity Programs
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
     
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