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CHIRS

Community Head Injury Resource Services

 
 
Clinical Groups
 
 
Clinical Groups
 
 
Clinical Groups
 
 
Clinical Groups
 
 
Clinical Groups
 
 
Clinical Groups
 
 
Clinical Groups
 
 
Clinical Groups
 
 
Clinical Groups
 
 
Clinical Groups
 
Butterfly Logo

CHIRS

Community Head Injury Resource Services

Clinical Groups

 

 
 

Positive Psychology

Positive Psychology focuses on increasing happiness in everyday lives. There are many practices associated with Positive Psychology that require a conscious effort to change thought patterns and individual experiences. For people with ABI, there are many challenges to implementing regular positive thought routines. This group seeks to assist individuals in identifying harmful thought processes and replace them with compassionate and supportive phrases, identify areas of strength to build self-esteem, and become more mindful of positive experiences to increase a better social life and bring more happiness. This consists of the following two workshops:

 
 
 
 
 
 
 
 
 

Your Best Self Workshop

This group will focus on building self-esteem and a better self-image through exploring strengths and personal values. Participants have reported feeling inspired, confident and happy at the end of each session. No Cost for those qualifying for subsidy. This workshop runs for 10 weeks

 

Finding Happiness Workshop

This group helps participants to develop everyday cognitive routines that are proven to increase happiness. Topics include being grateful, focusing on the positives, forgiveness, mindfulness and more. No Cost for those qualifying for subsidy. This workshop runs for 10 weeks

 

For information about workshop dates, subsidy and times, please contact the Intake Department at 416-240-8000.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
     
People First
Dignity and Respect
Excellence and Quality
Integrity, Accountability, and Ethical Conduct
Collaborative
Flexible, Innovative, and Entrepreneurial
Accessibility and Inclusiveness
 
Ontario Local Health Integration Network
Funding for CHIRS is provided, in part, by the
Central and Central East Local Health Integration Networks and the Government of Ontario
© 2019 All rights reserved. Community Head Injury Resource Services (CHIRS) (416) 240-8000