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CHIRS

Community Head Injury Resource Services

 
 
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CHIRS

Community Head Injury Resource Services

Adult Day Services

Adult Day Services:

Seated Yoga


A Mentor-run program held in the CHIRS drop in, seated yoga is a low impact exercise with a focus on stretching and relaxation. Like all Mentor programs, seated yoga is free, and available on a drop in basis only.

When: Zen Day Wednesdays, 1:05pm - 1:25pm
Where: CHIRS Clubhouse, Led by Gino
Classification: Mentor Programming, Health And Wellness, Low Impact Activity, CHIRS Facility, Exercise

You might also be interested in:
Other Exercise Programs Other Low Impact Activity Programs Other Mentor Programming Programs
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
     
People First
Dignity and Respect
Excellence and Quality
Integrity, Accountability, and Ethical Conduct
Collaborative
Flexible, Innovative, and Entrepreneurial
Accessibility and Inclusiveness
 
Ontario Local Health Integration Network
Funding for CHIRS is provided, in part, by the
Central and Central East Local Health Integration Networks and the Government of Ontario
© 2019 All rights reserved. Community Head Injury Resource Services (CHIRS) (416) 240-8000