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CHIRS

Community Head Injury Resource Services

 
 
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CHIRS

Community Head Injury Resource Services

Adult Day Services

Adult Day Services:

Community Fitness


Held at the North York YMCA workout gym during the open-access times supervised by YMCA staff. All individuals must undergo a fitness assessment by a CHIRS fitness Instructor prior to participating. An individualized fitness program is developed based on the participant’s abilities and goals and may involve the following fitness equipment: treadmills, rowing machines, steppers and weight machines.

When: Thursdays, 10am - 11:30am
Where: Bayview & Sheppard
Classification: East End, Out In the Community, Health And Wellness, Registration Required, Low Impact Activity, Walking, Exercise

You might also be interested in:
Other Walking Programs Other East End Programs Other Exercise Programs Other Out In the Community Programs
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
     
People First
Dignity and Respect
Excellence and Quality
Integrity, Accountability, and Ethical Conduct
Collaborative
Flexible, Innovative, and Entrepreneurial
Accessibility and Inclusiveness
 
Ontario Local Health Integration Network
Funding for CHIRS is provided, in part, by the
Central and Central East Local Health Integration Networks and the Government of Ontario
© 2019 All rights reserved. Community Head Injury Resource Services (CHIRS) • (416) 240-8000